Being a Warrior for Kindness

Being a Warrior for Kindness

Not knowing the struggles we’d face in August; I named my yoga class this month “Kindness Warrior”. There’s something magical about moving through life’s struggles, storms, and even sweetness, with kindness. As fate would ironically have it, we’ve gotten to live this...
The Good News of Realizing I’m My Worst Enemy

The Good News of Realizing I’m My Worst Enemy

Recently I had a couple super hard conversations. Without going into details that aren’t mine to share, they were the kind that you know in advance could go super sideways. Know what I mean? Want to guess what the most stressful, angsty, and worst part of both was?...
How a Log and Stranger Reminded Me Life is a Team Sport

How a Log and Stranger Reminded Me Life is a Team Sport

This log, and a stranger, reminded me life is a team sport. Lisa and I were partway into a hike when we came to this stream. Skeptically, I gazed at it thinking: I don’t think I have the balance to walk across this without falling into the water and getting hurt. As I...
Love is Messy: Getting Uncomfortable to Get “Fit”

Love is Messy: Getting Uncomfortable to Get “Fit”

You know how we regularly struggle and sweat to get physically fit? Increasingly, it seems to me the same is true for relational “fitness” … and might even be a key to healing our political, racial, and other divides. In other words: Real love is messy. It...
Flourishing Through Life’s Hardships

Flourishing Through Life’s Hardships

I was lost, lonely, empty, and confused for a stretch of time during, and after my second divorce. I didn’t know why she’d picked that path, and couldn’t make sense of it. Reflecting deeply on my part and how I could learn and grow from it, though, was what brought me...