May 5, 2022
Avoidance is the best policy, right? š While I spent much of my life ārunningā from sadness, anger, fear, frustration, and the like, Iāve realized: Radical acceptance of the awkward stuff, not avoidance, is the path to...
Mar 16, 2022
Friends, I’m stoked to invite you to a Project of Love.Ā Ā I’m working on a Doctorate in Leadership & Spiritual Formation, to help people thrive together in life. To make our doctoral projects as successful as possible (mine is about growing and flowing...
Dec 23, 2021
What is Christmas to you? While we talk about āthe meaning of Christmasā, it occurs to me Christmas gifts meaning, in that: To me, it’s celebrating that something more Beautiful, Loving, and True can be born here and now. Christmas reminds us Divine goodness can...
Aug 27, 2021
Not knowing the struggles weād face in August; I named my yoga class this month āKindness Warriorā.Ā Thereās something magical about moving through lifeās struggles, storms, and even sweetness, with kindness.Ā As fate would ironically have it, weāve gotten to live this...
Aug 13, 2021
Recently I had a couple super hard conversations. Without going into details that arenāt mine to share, they were the kind that you know in advance could go super sideways. Know what I mean? Want to guess what the most stressful, angsty, and worst part of both was?...
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