Awe Makes Awesome

Awe Makes Awesome

I take our dog Biscuits out about 20 times a week, which is fine by me as I use the time to both enjoy fresh air and play Words with Friends. The other day though, a voice whispered, “don’t play. Just be.” So, with the cold wind blowing and rain...
Sparkling Like a Disco-ball

Sparkling Like a Disco-ball

When it comes to healing, growing, and becoming more alive/loving, I love metaphors. Lately I’ve been mulling this one over: Don’t be broken glass, be a disco ball! When we get hurt or fail, that bit of us is like the shards of a broken window, sharp and...
Our Bodies are Brilliant!

Our Bodies are Brilliant!

One of the hardest, most healing, and helpful lessons I’m learning in life is to trust and love my body. The truth is: Our bodies are brilliant. Your body is brilliant. My body is brilliant. Our bodies not only know what’s best for them, they harbor...

Be Emotional!

My wife was sharing her feelings with me the other day, when out of fear, instead of holding space for her, I shut her down. You see, part of me is afraid the messy, not so pleasant emotions will overwhelm me. Yet, I’m increasingly coming to find the...
Imagination: The Birthplace of Better Realities

Imagination: The Birthplace of Better Realities

While I was out running after a heavy rainfall, I happened to notice a stream flowing in the drainage ditch, and was transported to my childhood. I remembered hours of carefree fun spent racing leaves, building dams, and having all sorts of creative adventures in such...