May 12, 2022
What brings out the best in you? For me, it’s pausing. When I pause, breathe, ponder, and wonder, love fills and shines through the space that slowing down fosters within us. Looking back on my missteps; the common thread between when I say or do something...
Sep 23, 2019
What do you do when you feel defeated or deflated? While the positivity I generally radiate is 100% authentic, I occasionally wonder/think: “Why do I even bother? Why do I spend hours writing posts and blogs to encourage and increase Love when it seems like...
Nov 19, 2018
Aren’t snow days glorious? Not only is there something magical about the white powdery stuff, but when it snows enough to cancel work, school, and other plans, I believe we enter a special and sacred space. I’d never made the connection until my wife...
Jul 2, 2018
In our fast-paced, breakneck, go-go-go society, I think it’s easy to forget the importance of rhythms in life. When going through my second divorce, I remember seeing people madly in love and thinking: “Bah! That sucks!” The thing was, my love tanks were empty. ...
Jan 22, 2018
Every week I write a short meditation for my yoga classes (like this) that I post here, plus a longer blog post. Last week’s blog was: Practices, Rituals, and Routines for Staying and Growing in Awesomeness, ESPECIALLY When Things Get Crazy. After reading it,...
Recent Comments