Mar 17, 2018
I was listening to a podcast the other day, wherein A.J. Swoboda was talking about his new book, “Subversive Sabbath”. Isn’t that a great title? While I’ve long been a proponent of intentionally cultivating a rhythm of life, which regularly includes rest, play,...
Jan 22, 2018
Every week I write a short meditation for my yoga classes (like this) that I post here, plus a longer blog post. Last week’s blog was: Practices, Rituals, and Routines for Staying and Growing in Awesomeness, ESPECIALLY When Things Get Crazy. After reading it,...
Oct 27, 2017
“Comparison is the thief of joy.” – Theodore Roosevelt I’m an umm, “passionate” Seahawks fan. Remember the best/worst Super Bowl of all time? When the Patriots dramatically beat my Hawks in February 2015? As the game was drawing to an end,...
Oct 23, 2017
The other day my wife playfully, but seriously told me: “Christmas is everyday, because it’s in your heart.” Laughingly I teased: “My heart must be awfully crowded, with Jesus and Love in there too!” Seriously, though, I think she has a...
Oct 17, 2017
Isn’t Autumn grand? I love the explosion of colors. There’s this red tree in front of my house, with fallen leaves strewn all around that blows my mind with its beauty. What is more, isn’t there something enlivening about chilly mornings...
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