Nov 26, 2018
Sometimes I get tired of myself, do you know what I mean? Can you relate? I regularly spend a good chunk of time crafting words to inspire/encourage people, and to get a good yoga pic to put with them on Facebook and Instagram … only some days barely anyone or...
Sep 29, 2018
It seems to me “heaven” is more of an attitude or lens for seeing life, than it is a place … at least while we’re alive. For years I thought feeling the Spirit, or “experiencing God”, was a rare event and/or just for select people. Yet, over time I’ve found a simple...
Aug 13, 2018
I think a key part of being happy is remembering and returning to the bass notes of life; the simple and powerful things this is all about. Connection, care, and celebration, for instance are bass notes, while things like control, competition, and criticism are...
Apr 24, 2018
Drink in these rich words from ethnobotanist, mystic, and author Terence McKenna: “The main thing to understand is we are imprisoned in some kind of work of art.” Does that mean there aren’t storms, hurts, and hard times? No, of course not. Just...
Apr 20, 2018
As I made the horrifying transition into puberty, marked by the beginning of middle school, my family both moved from Germany to Washington state and fell apart, as after years of struggle my parents decided to get a divorce. The Army was reassigning my dad to...
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