What We “See” is What We Become

What We “See” is What We Become

The beauty of this scenery captivated me the other day … For years, I’ve walked past this bit of lush green loveliness, on my way to the yoga studio, without noticing it. It’s tucked away a bit off the side of the highway, so isn’t in your face (so...
Awe Makes Awesome

Awe Makes Awesome

I take our dog Biscuits out about 20 times a week, which is fine by me as I use the time to both enjoy fresh air and play Words with Friends. The other day though, a voice whispered, “don’t play. Just be.” So, with the cold wind blowing and rain...
Revolutionary Love: We’re Just Getting Started

Revolutionary Love: We’re Just Getting Started

At the first yoga class I taught this year I said 2020 was going to be awesome because we’d be able to see things clearly. 🤣 While “awful” is likely a more apt descriptor, it occurs to me we are seeing more accurately than ever...
The Gate of Heaven is EVERYWHERE

The Gate of Heaven is EVERYWHERE

It seems to me “heaven” is more of an attitude or lens for seeing life, than it is a place … at least while we’re alive.  For years I thought feeling the Spirit, or “experiencing God”, was a rare event and/or just for select people.  Yet, over time I’ve found a simple...
The Gate of Heaven is EVERYWHERE

The Life Changing “To-Do List”: Be Grateful, Forgive, & Love

Does anyone else struggle with thinking your day is only a “success” IF you get LOTS of stuff done? I’m a yoga teacher, which means my job is to care for, enliven, and help people transform inwardly and outwardly … YET part of me still feels like I failed or was “less...