May 11, 2021
Love resides in the pause. What I mean by that is while my first words, or reaction, to something I disagree with, don’t like, or feel pressure or opposition from are generally not helpful or are unkind: Pausing, breathing, and giving my thoughts time...
Jul 15, 2019
Parts of me are scared, nervous, and frustrated … and it’s fantastic! You see, partially by choice, and partially not, my occupational energies are shifting to destinations unknown along paths previously untraveled. Honestly, it’s scary, thrilling,...
Jul 8, 2019
I can’t smell. At all! Wouldn’t that be weird? The craziest part is, after my surreal and nearly fatal hiking accident in 2008, it took more than a year to realize I couldn’t smell anymore. THAT, is how POWERFUL our brains are! I expected to...
Jul 1, 2019
The other day, while Lisa was sharing with me her frustration over the baked bean dish she’d made not being ready in time for the party with friends she made it for, I kept reassuring her everything was okay, she’d done the best she could, and she...
Mar 11, 2019
Teaching yoga I get to regularly interact with attractive ladies. As you might imagine, thought bubbles related to their prettiness arise from time to time. While I’m realizing this is normal and natural, the danger is when I identify with these thoughts,...
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