Apr 29, 2022
Have you ever seen a message notification in passing, and created a whole storyline around it before actually reading it … only to have none of what you imagined probable/possible turn out to be true? I got a FB message from a pastor...
![Finding Purpose and Healing in Shame]()
Oct 25, 2019
What do you do with your shame stories? When my dad was a boy his father, who he had a special connection with, was killed overseas. My mom was adopted and never met her bio parents. When I was a boy my parents divorced, and since my dad was in the Army, I was...
Jun 19, 2019
I don’t know about you, but it’s super easy for life’s busyness, messages, and stresses to cause me to forget who I am, what life’s about, and what’s True about others. So, I figured I’d share 20 quick Truths I frequently remind...
Mar 11, 2019
Teaching yoga I get to regularly interact with attractive ladies. As you might imagine, thought bubbles related to their prettiness arise from time to time. While I’m realizing this is normal and natural, the danger is when I identify with these thoughts,...
![Finding Purpose and Healing in Shame]()
Mar 9, 2019
How are you doing today? I hope you are having an amazing day, and regardless of how beautiful and/or brutal it might be for you, I pray you are connected and cared for by a loving community! There’s a common “joke” you may have heard, which goes something like this:...
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