Transforming Our Impatience & Frustrations into Kindness & Gentleness

Transforming Our Impatience & Frustrations into Kindness & Gentleness

Someone shared with me how they struggle with impatience, are frustrated with the way that energy leads them to irritableness and unkind words to others, and that they long for a gentler spirit. I can SO relate! How about you? They asked me for some life coach advice...
The Power of the Stories in Our Heads

The Power of the Stories in Our Heads

Have you ever seen a message notification in passing, and created a whole storyline around it before actually reading it … only to have none of what you imagined probable/possible turn out to be true? I got a FB message from a pastor...
Healing Waters and Beautiful Bodies

Healing Waters and Beautiful Bodies

Isn’t there something healing about water and the way it flows, moves, and sounds? These waters of Cascade Springs, Georgia was a place of healing for soldiers during the Civil War. Our bodies are made primarily of living water, meaning the healing magic of...
Christmas Gifts Meaning

Christmas Gifts Meaning

What is Christmas to you? While we talk about “the meaning of Christmas”, it occurs to me Christmas gifts meaning, in that: To me, it’s celebrating that something more Beautiful, Loving, and True can be born here and now. Christmas reminds us Divine goodness can...
It’s All About Our “Spirit”

It’s All About Our “Spirit”

I feel blessed to still be riding the wave of 2 recent “mountaintop” experiences. While one was a rock-and-roll, soul-shining themed cruise, the other was the first in-person retreat for the doctoral program I’m in. Although the former featured lots of yogis, and the...