Nov 4, 2019
In telling my story lately, my eyes have been opened to two key words in my life: Lack and Enough. While insecurities bias me toward a space of lack, wherein I find my worth in the number of students in my classes, the amount of “likes” on social media,...
Apr 22, 2019
Over Easter weekend, my wife and I got to attend Olya’s Nectar Flow yoga practice, a delicious class we adore. Toward the end she had us stretch our shoulders with our arms overhead in a Y and a strap pulled taut between our hands. Being who I am, this...
Feb 5, 2019
While I was practicing my yoga class for February, “The Love is IN Your Heart”, I had an aha moment. In one flow you reach your hands forward and back with palms up on the inhale, and then sweetly collect them to heart’s center on the exhale. On my...
![Why We Should Join Jesus in Killing Our “Pigs”: Being Freed from What Holds Us Back]()
Nov 16, 2018
I love playing games and often do pretty well at them. Honestly, this is so much the case that multiple people have said, “Lang ALWAYS wins.” The problem with this is it’s because I’m quite competitive … though I’d like to think I’m recovering from this. 🙂 One reason...
![Why We Should Join Jesus in Killing Our “Pigs”: Being Freed from What Holds Us Back]()
Oct 14, 2018
How do you define “success”? What makes a day successful for you? I struggle with feeling like my day was a failure unless I get a bunch of “stuff” done. Do you know what I mean? Starting and finishing projects, making plans, writing, building things, and so on...
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