With my 46th birthday just around the corner (Saturday!), looking back I can say one of the best parts about getting older is feeling evermore permission to be freely and fully my quirky and unique self! In the movie Last Christmas, a character observes:...
Do you ever stop and check in with yourself? You know, a slow down for a moment, take a few deep breaths, and pause to notice what’s going on inside type of deal. In doing that this week I realized my heart was sobbing and my eyes wanted to water my face...
Parts of me are scared, nervous, and frustrated … and it’s fantastic! You see, partially by choice, and partially not, my occupational energies are shifting to destinations unknown along paths previously untraveled. Honestly, it’s scary, thrilling,...
I’m a planner, which is largely a good thing, but also is the source of much of my unhappiness. The thing is, when I plan a day, an evening, a date, or whatever, it’s easy for my plans to turn into expectations, and when what I anticipate isn’t fulfilled I become...
I recently spent more than a day crafting and preparing a workshop on the yogic way of life, which has given me SO MUCH joy and peace (and, as a side note is SUPER Christ-like) … YET, no one came to the workshop. On a similar note, years ago I had the opportunity to...
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