Sep 24, 2021
The beauty of this scenery captivated me the other day … For years, I’ve walked past this bit of lush green loveliness, on my way to the yoga studio, without noticing it. It’s tucked away a bit off the side of the highway, so isn’t in your face (so...
May 24, 2021
The other day, Lisa told me: “One lifetime with you isn’t enough.” 🥰 That might be the most loving thing anyone has told me! I share that, not only to celebrate our love and partnership, but also because I think it points to a life truth: YOU are an...
Feb 1, 2021
My favorite part about practicing and teaching yoga is it makes us better people. I say that because it helps us become more connected to ourselves and others, more aware of the effects of our words and deeds, and, thus, increasingly mindful of what we say and do....
Nov 10, 2020
Today is my 12th rebirth day; as on 11/10/08 I should have died after a nightmarish chain of events led to me plummeting 30 feet off a cliff, headfirst onto a boulder. While I’m always hesitant to share this, “don’t be boastful” says a...
Aug 28, 2020
Fires are raging in Northern California, with more than 14 THOUSAND firefighters on the scene! Republicans and Democrats are hurling fiery words at each other like toddlers do with food. The U.S. is aflame because of racial division and injustice. Doesn’t it sometimes...
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