Love Actually …

Love Actually …

I believe: Love actually … Is the fundamental nature of reality. Believes the best. Is our native tongue. Bridges divides. Is messy. Speaks life. Never ends. Is the flow of the universe. Leads. Does little things that make big differences. Includes … beyond what/who...
The Love Castle

The Love Castle

I dig metaphors, and one that’s speaking to me lately is choosing to live in a Love Castle. It’s where our family’s life together is akin to a castle, one that only allows love in over its moat and through its gates. No love, no entry! To be clear, “love”,...
Release to be Renewed

Release to be Renewed

Nature has a lot to teach us. Autumn is a time of letting go, as fruits and veggies ripen to produce new offspring, while leaves gently fall to the ground. This letting go not only helps vegetation survive the winter, it plants the seeds for the eruption of new life...
License to Love

License to Love

You know how James Bond has a License to Kill? And, as the mask and vac debates reveal, it seems Americans have a License to Individual Freedom? What if, we all lived from a License to Love? Like, for reals! I know when people wrong my wife Lisa, by abusing her...
Love First … and Ask Questions Later

Love First … and Ask Questions Later

I did a 9/11 Reflection ride on the Peloton the other day—and amidst the many tears—two lessons from that time, which speak to today’s hurt and polarization, came to me: BE WITH and BE IN. To be with is when, no matter one’s religion, race, politics, gender,...