Kindness Kickstarter

Kindness Kickstarter

For years I was distant and disconnected from my family, and myself. Yet, my mom and sister kept pursuing me with kindness—truly wondering how I was doing, caring for me in my hurts, and wholeheartedly desiring the best for me. Kindness, it turns out, was not...
A Letter to My Daughter as She Starts High School

A Letter to My Daughter as She Starts High School

Since 2014, when Lara starts school I’ve written her a letter to encourage her, remind her what matters in life, and assure her she’s extravagantly Loved exactly as she is.  I don’t know about you, but the messiness, stresses, and hurts in life make...
A Letter to My Daughter as She Starts High School

Unity, Understanding, and Supporting Trump Supporters

If I’m completely honest, part of me doesn’t understand how anyone can support Trump, and I’m sure others would say the same about Obama or Clinton backers.  The thing is, though, the more I go with society’s flow by calling “them” shameful names, excluding those...

The Path to Awesomeness in Life is ALLSOMENESS

10 years later, I still sometimes get really frustrated I can’t drive.  Or agitated the lack of peripheral vision preventing that, imagine missing 50% of your field of vision, also leads to knocking over and breaking things, hitting my head on walls as I turn,...
A Letter to My Daughter as She Starts High School

My Yoga Story: How Failure Brings Flourishing

To paraphrase Ron Burgundy (Will Ferrell’s character in “Anchorman”): I used to be kind of a big deal.  When I was in the Air Force I not only had the privilege of literally planning, flying, and fighting with the “best of the best”, I...