Sep 22, 2020
Something awesome I’ve noticed this year is how smack dab in the middle of the suck and muck, I’ve witnessed countless people become her/his own “alarm clock”. Friends and family are waking up to their deepest desires, honoring the most...
![The Importance of Silence]()
Dec 30, 2018
To mark the Winter Solstice, my wife and I attended a “silent” nighttime group pilgrimage through a large local forest garden. As a guide led several hundred of us on a slow stroll in the dark, I couldn’t help but chuckle at how many people were unable to stop...
![The Importance of Silence]()
Oct 28, 2018
Even though it’s not New Years or anything, the other day I made a resolution: Cry More. I resolve to cry more. While society teaches us (especially men) to NEVER weep, a couple of years ago yoga teacher and friend, Meghan Currie, helpfully encouraged us instead of...
Apr 17, 2018
In yoga we generally end our practice with Namaste, meaning “the Divine in me sees and honors the Divine in you.” This sweet, yet radical reminder mirrors my Christian tradition in that Namaste declares EACH of us has divine beauty, eliminates the borders...
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