Feb 11, 2022
What warms your heart with love? Whether it’s something you do, an event, a practice, and/or people, what brings bliss bubbling up, and a deep sense of contentment in your soul? Yoga does this for me, because … Yoga isn’t about flexibility, unless one means to...
Dec 19, 2020
The most devastating losses in my life (marital separation, divorce, nearly dying, loss of career, divorce #2 …) turned into my biggest gains. Each time I surrender, the more alive I become. The less I identify as “me”, the more truly me I am. As cryptic, woo-woo, and...
![Why Replacing “Them” with “Us” will Change the World]()
Nov 23, 2018
There is no path topeace; peace isthe path. It seems to me one of the biggest problems in the world today is division. All too often when people think, look, believe, and/or act differently from us, we name them other, which all too easily allows and pushes us to...
Jun 5, 2017
I recently read something from Dr. Cynthia Bourgeault about oneness that blew my mind. Yoga is about union and connection, which means there is both no separation between your mind, body, and spirit, AND there’s no separation between you and other humans. On...
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