Apr 22, 2019
Over Easter weekend, my wife and I got to attend Olya’s Nectar Flow yoga practice, a delicious class we adore. Toward the end she had us stretch our shoulders with our arms overhead in a Y and a strap pulled taut between our hands. Being who I am, this...
Nov 16, 2018
I love playing games and often do pretty well at them. Honestly, this is so much the case that multiple people have said, “Lang ALWAYS wins.” The problem with this is it’s because I’m quite competitive … though I’d like to think I’m recovering from this. 🙂 One reason...
Oct 26, 2018
While it’s kind of cool I can do fancy yoga poses most people would never dream of doing, do you know what’s truly SUPER cool? You and I using our voices to increase Love! My wife Lisa and I went and saw “A Star is Born” with Bradley Cooper and Lady Gaga the other...
Sep 5, 2018
After a fabulous holiday weekend, I woke up Tuesday morning with TOO much to do. Not only was my work day chalk full, I was teaching a new yoga practice I wasn’t totally comfortable with yet, there was a bunch of adulting to do, and the list of projects I...
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