Mar 25, 2022
We’re in a somewhat stormy stretch of life. Yet, “somehow” I feel quite calm and beyond content with things. While, the stressors and struggles we’re navigating aren’t mine to share here—although, getting my doctorate is one—I will say...
Nov 10, 2020
Today is my 12th rebirth day; as on 11/10/08 I should have died after a nightmarish chain of events led to me plummeting 30 feet off a cliff, headfirst onto a boulder. While I’m always hesitant to share this, “don’t be boastful” says a...
Apr 5, 2018
On top of life’s Ocean of Love there are lots of waves, and while we can’t stop them, we can learn to surf; so let’s get our wakeboards of bliss out and start paddling! I read a great story about this that I share in my short video blog below, so I...
Feb 10, 2018
“Breath is the way IN.” This mantra from Eoin Finn, founder of Blissology and one of my yoga teachers, sums up a practice that’s transformed my life, and very well could yours too: Mindful Breathing. Regularly pausing to breathe with intention is a gateway to all...
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