The Love Castle

The Love Castle

I dig metaphors, and one that’s speaking to me lately is choosing to live in a Love Castle. It’s where our family’s life together is akin to a castle, one that only allows love in over its moat and through its gates. No love, no entry! To be clear, “love”,...
Love First … and Ask Questions Later

Love First … and Ask Questions Later

I did a 9/11 Reflection ride on the Peloton the other day—and amidst the many tears—two lessons from that time, which speak to today’s hurt and polarization, came to me: BE WITH and BE IN. To be with is when, no matter one’s religion, race, politics, gender,...
Letting Go to Let Love In

Letting Go to Let Love In

This year, a major theme in my life has been: Letting go to let Love in. Turns out, there were things I was clinging to or striving for, which were “unplugging” me from life-giving love—filling me with insecurity, worry, stress, and anxiety. Deciding, in...
Seeing Our Blindspots

Seeing Our Blindspots

The other day, my literal blind-spots got me thinking about the “blind-spots” we all have. While Lisa and I were out enjoying a nice, long walk on a beautiful summer day with our dog Biscuits, I heard somebody outside my field of view say something about a...
Routines Create Freedom

Routines Create Freedom

After lunch on workdays (I work largely from home), I clean the kitchen up from the night before and that day. I don’t share this to brag (mostly 🤣), but to observe: Routines create freedom. By having rituals and rhythms to accomplish the mundane, nourish...