May 19, 2023
You know how sometimes a passing comment, or remark about you gets stuck in your head on repeat? Like a bee stinging you over and over and over again? That’s been true for me lately! Our words can be weapons, or bring wellness. AND, while they spoke them once (and...
Apr 28, 2023
I recently came across a card I wrote and sealed to myself at the beginning of our doctoral voyage. My little statement of fears, hopes, worries, and prayers from two years ago at Cannon Beach says: Comfort of the known, Fear of rejection/isolation, and Not having...
Sep 29, 2022
The more we love, the more we thrive. One of my favorite parts of our home is our large guest room. Family and friends are, literally, always welcome to enjoy its king-sized bed—while sharing our food and drink. Out of 3.5 years here, I estimate guests have...
Aug 12, 2022
Life is a marvelously messy tapestry of threads formed by—not only—all the people, plants, animals, and rest of material reality; but also, by our thoughts, words, and deeds. Shaming, judgmentalism, holding oneself as “better than,” living from fear, cutting words,...
Jul 27, 2022
Sometimes, especially when our hearts are open, life will surprise you with awesomeness. A few months ago, Jonathan stumbled on an old blog of mine that resonated with him. Much to their surprise, since Jonathan and Jennifer were looking for a place to do yoga in...
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