Oct 7, 2020
Do you know how dope you are? 2020 sucker punched us, planted a roundhouse kick in our face, and then proceeded to pummel us while we were down … Yet, YOU got back up and are still breathing, going, smiling, loving, and being loved more than words can say!...
![Don’t Just DO Something, SIT There – Calm, Collected, Grounded, Connected, & Centered Makes Us MUCH More Effective (Yoga Life Lessons)]()
Sep 13, 2019
Over just a few short days, the tranquility of our peaceful little suburban community was broken by an ambulance pulling up just outside our house … THREE TIMES! As we’d guessed, and later confirmed, our neighbor’s husband with dementia had had some medical/health...
Dec 26, 2018
In contemplating a New Years resolution, a weird notion came to me: “Be Lazy”. I’m not talking about neglecting chores or shirking work though. Instead, I mean slowing and quieting down enough to hear the gentle wisdom of Spirit speaking to us....
Oct 7, 2018
You know how writers often start with the ending of their book? The conclusion shapes the story from the beginning on. Life is much the same. What we believe about our “ending” deeply informs how we act now. With that in mind, the other day I was thinking about...
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