Minimalism, the Power of the Pause, and Wholehearted Living

Minimalism, the Power of the Pause, and Wholehearted Living

Cheers to you! I struggle with making time to pause, rest, and slow down.  Can you relate?  Aside from the volume of things that have to be done and what I “think” I have to do, there’s SO many people, places, and experiences I want to enjoy.  It’s super...

How to Defeat a Feeling of Failure and Funkiness

What do you do when you feel defeated or deflated?  While the positivity I generally radiate is 100% authentic, I occasionally wonder/think: “Why do I even bother?  Why do I spend hours writing posts and blogs to encourage and increase Love when it seems like...

Finding Santosha (WOWness) in All Situations

One of the benefits of having a bit of OCD is my daily workouts aren’t options, they’re what I do.  A downfall of this mentality, though, is it can sometimes get in the way of important stuff, like, you know, connecting with people!  Ridiculous as it may...

Where the Streets Have No Name

The name for the yoga practice I crafted for August is “Where the Streets Have No Name”.  Partially because we’ll be doing some creative things, but mostly because lately I’ve been finding an extra yummy part of life’s menu exists in the...