Mental Space Makes Room for Grace

Sometimes I’ll half-jokingly, with a straight face say, “I am Ironman.” Partly because after my nearly fatal hiking accident in 2008, the doctors had to use metal bits to put my head back together, and also because I’m a bit of a geek. 🙂...
An Ode/Invitation to Grace

An Ode/Invitation to Grace

I feel SO blessed to be in a wonderful circle of friends who are family, and family who are friends! In reflecting on what makes them so amazing, the word that came to me is “Grace”. Grace is a gift, free of charge, that loves and celebrates you just as you are....
Glowing in Grace

Glowing in Grace

As much as I crave more of Will Farell on the cowbell, what I think we could really use more of these days is GRACE. Inspired by the immortal words of U2, I’d say: Grace finds the goodness in everything and everyone. Grace transforms ugly into beauty. Grace...
12 Gifts of Christianity

12 Gifts of Christianity

Cheers to you! 6+ years ago when I moved to Poulsbo, while I was unpacking, I came across the wedding vows my soon to be ex-wife and I had written for each other.  I decided to read them, and I don’t know if I’ve ever been more undone and washed out by...
12 Gifts of Christianity

Love in 24 Words – Part 2

Hi Beautiful! Every time I teach or practice yoga, my goal is to open us to and energize us with the energy of Love.  Yet, what is “Love”?  While I didn’t realize it, for years I didn’t know.  As a result, I couldn’t Love myself, was...