Giving Ourselves Permission to Cry, Wail, & Moan

Nov 18, 2019

One of my earlier memories is from a dirt clog fight with friends in Kanas.  Picture a snowball melee with dried clumps of dirt.  In our childhood enthusiasm, one of my friends pegged me in the face … with a rock hidden at the center of the soil.  Ouch!  While...

Meditation on the Importance of Loving Our Messy Emotions

Jun 10, 2019

Do you ever have a thought or impulse that’s inappropriate, uncomfortable, or “bad”?  I know I do!  The other day, one thought bubble led to another, and before I knew it, I was shocked and dismayed by the notion my mind had centered on.  Before my...