Mar 16, 2022
Friends, I’m stoked to invite you to a Project of Love. I’m working on a Doctorate in Leadership & Spiritual Formation, to help people thrive together in life. To make our doctoral projects as successful as possible (mine is about growing and flowing...
May 24, 2021
The other day, Lisa told me: “One lifetime with you isn’t enough.” 🥰 That might be the most loving thing anyone has told me! I share that, not only to celebrate our love and partnership, but also because I think it points to a life truth: YOU are an...
![Don’t Just DO Something, SIT There – Calm, Collected, Grounded, Connected, & Centered Makes Us MUCH More Effective (Yoga Life Lessons)]()
Sep 13, 2019
Over just a few short days, the tranquility of our peaceful little suburban community was broken by an ambulance pulling up just outside our house … THREE TIMES! As we’d guessed, and later confirmed, our neighbor’s husband with dementia had had some medical/health...
![Don’t Just DO Something, SIT There – Calm, Collected, Grounded, Connected, & Centered Makes Us MUCH More Effective (Yoga Life Lessons)]()
Dec 30, 2018
To mark the Winter Solstice, my wife and I attended a “silent” nighttime group pilgrimage through a large local forest garden. As a guide led several hundred of us on a slow stroll in the dark, I couldn’t help but chuckle at how many people were unable to stop...
Jan 13, 2018
“The spiritual journey is a constant interplay between moments of awe followed by a process of surrender to that moment. We must first allow ourselves to be captured by the goodness, truth, or beauty of something beyond and outside ourselves. Then we universalize from...
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