Mar 11, 2022
If I could say one thing to you, it’s this: YOU are Loved/Love. Now and forever, no matter what, you are deeply loved—more than words can express. And, when we peel away the mess and muck of life, I believe the deepest truth of each of us is love. We came from...
Jul 26, 2021
In the face of discomfort, stress, disagreement, frustration, and such, one simple thing typically determines whether I say something stupid, hurtful, or defensive, versus loving, caring, and understanding. Breath. Pausing. Slowing. Then, feeling and enjoying a...
Sep 28, 2020
“I love you; I love you; I love you.” I thought to myself for a LONG moment as I lay on my back with one hand on my heart, and the other on my belly. Instead of swiftly flowing into the next set of yoga postures, as I’d planned, Something urged me to...
Jun 26, 2017
Business is like a drug. In America, for instance, we wear being overworked and under-rested like a badge of honor. The more we DO, the better you and I are. Culturally we think our jobs define us. All we have to do is think about what we usually ask someone when we...
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