Why Valuing Both the Right and Left Creates Harmony: Yoga Life Lessons

Why Valuing Both the Right and Left Creates Harmony: Yoga Life Lessons

Hi beautiful being! In yoga’s physical practice, we make a point of equally working, stretching, and valuing both the left and right sides of our bodies.  To do otherwise would create imbalance.  It seems to me the same lesson applies to life.  There has ALWAYS been...

Meditation on Maximizing Bliss by Finding Balance in Life

Yoga is SO much more than poses on a mat.  It gives us tools and practices for richer, more wonderful, and more love-filled lives.  The Purusharthas, for instance, are the yogic understanding of the four aims of life.  Purusha means “soul” and Artha means...