Being Awestruck Over How Incredible It is to Be Alive

Being Awestruck Over How Incredible It is to Be Alive

With my 46th birthday just around the corner (Saturday!), looking back I can say one of the best parts about getting older is feeling evermore permission to be freely and fully my quirky and unique self! In the movie Last Christmas, a character observes:...
Enlightenment is the Journey from My & Mine to Our & Ours

Enlightenment is the Journey from My & Mine to Our & Ours

Cheers Beloved! I wonder if the terrible twos are because that’s when kids start thinking and acting in terms of “my” and “mine”?  What’s more, I’d ask if as a society we live stuck in our terrible twos?  Seriously!  The more...

Feeling ALL the Things with a Joyous Spirit and Content Heart

Do you ever stop and check in with yourself?  You know, a slow down for a moment, take a few deep breaths, and pause to notice what’s going on inside type of deal.  In doing that this week I realized my heart was sobbing and my eyes wanted to water my face...

“Disabled” but Not Different or Diminished

Since my eyes became crooked from slipping off a cliff and smashing my face into a boulder 11 years ago (you should see the rock!), I’ve noticed kids who are too young to know “better” will often stare at me without shame for a laughably long time....
Enlightenment is the Journey from My & Mine to Our & Ours

Want to Live/Love Better? Expect Less

I recently spent more than a day crafting and preparing a workshop on the yogic way of life, which has given me SO MUCH joy and peace (and, as a side note is SUPER Christ-like) … YET, no one came to the workshop.  On a similar note, years ago I had the opportunity to...