Sep 16, 2019
One of the thing’s I cherish the most is tucking my daughter in at night. After we share what we’re grateful for and pray, she rolls onto her side, closes her eyes, and we begin a sacred ritual we’ve been practicing for 10+ years. While I hum...
Aug 23, 2019
If I’m completely honest, part of me doesn’t understand how anyone can support Trump, and I’m sure others would say the same about Obama or Clinton backers. The thing is, though, the more I go with society’s flow by calling “them” shameful names, excluding those...
Sep 24, 2018
First the falling, then the rising. Over the past week a few people shared heartache, struggles, fears, and other painful stuff with me. Being wired for optimism, I wanted to quickly sugarcoat these hurts or move past them. Knowing this about myself, I’ve...
Aug 12, 2018
In class the other day my yoga teacher said something about moving beyond labels. This struck an “AHA” chord in my soul as I realized while words are necessary, they can also limit, divide, hinder, and minimize because we often think labels define a person, place, or...
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