Oct 28, 2020
Words, titles, and labels cannot define you. YOU are SO much MORE than male, female, black, white, Democrat, Republican, or whatever else describes you! As Thomas Keating says in his poem “Stillness”: Our true nature is stillness, The Source...
Sep 9, 2019
Do you ever struggle with success? Like, what makes for a “wonderful” day? How do you define a “good” workout? How does a workday become successful? Why would a get together with friends/family be fantastic? When I workout I have a less...
![The Importance of Silence]()
Dec 30, 2018
To mark the Winter Solstice, my wife and I attended a “silent” nighttime group pilgrimage through a large local forest garden. As a guide led several hundred of us on a slow stroll in the dark, I couldn’t help but chuckle at how many people were unable to stop...
May 23, 2017
Doesn’t it seem like as we age (I think I’m going to go with “age” instead of “get older” because good wine gets better with age, whereas old is just … um … OLD, but I digress 🙂 Doesn’t it seem like as we age, there are more and more bits of wisdom and goodness that...
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