![Why Moving Beyond Labels and Becoming Liberal AND Conservative, Theist AND Atheist, and Such is Awesome]()
Apr 5, 2019
Recently, during my yoga classes, after we’ve been moving and gotten the blood flowing for a while, I’ll ask students to stop, close their eyes, and feel what they feel in their body and spirit … without labels/names/words attached. I encourage this practice of pure,...
Dec 26, 2018
In contemplating a New Years resolution, a weird notion came to me: “Be Lazy”. I’m not talking about neglecting chores or shirking work though. Instead, I mean slowing and quieting down enough to hear the gentle wisdom of Spirit speaking to us....
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