I’ve been a runner for nearly 30 years. And for as long as I can remember, I’ve measured my success by numbers, going far and fast. As an enthusiast, my natural bias is to do ALL the things quickly. That’s why Lisa, Lara, and I’s weekends...
Lisa and I have an ongoing joke, wherein whenever we eat or drink something that tickles the back of our throat, causing us to cough uncontrollably, we ironically say “I’m dying.” Speaking of which, as the days have grown shorter and darker...
I was listening to a podcast the other day, wherein A.J. Swoboda was talking about his new book, “Subversive Sabbath”. Isn’t that a great title? While I’ve long been a proponent of intentionally cultivating a rhythm of life, which regularly includes rest, play,...
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