Apr 13, 2021
My grandma Pearlette, lovingly called “GMa”, turned 90 this month. Which means she grew up during the Great Depression and WWII. It blows my mind how much she had to do to get a good education and establish herself in the world! What is more, when my dad...
Oct 7, 2020
Do you know how dope you are? 2020 sucker punched us, planted a roundhouse kick in our face, and then proceeded to pummel us while we were down … Yet, YOU got back up and are still breathing, going, smiling, loving, and being loved more than words can say!...
![My Yoga Story: How Failure Brings Flourishing]()
Jul 27, 2019
To paraphrase Ron Burgundy (Will Ferrell’s character in “Anchorman”): I used to be kind of a big deal. When I was in the Air Force I not only had the privilege of literally planning, flying, and fighting with the “best of the best”, I...
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