The Vaccine to 2020 is Inside You

Do you know how dope you are? 2020 sucker punched us, planted a roundhouse kick in our face, and then proceeded to pummel us while we were down … Yet, YOU got back up and are still breathing, going, smiling, loving, and being loved more than words can say!...
My Yoga Story: How Failure Brings Flourishing

My Yoga Story: How Failure Brings Flourishing

To paraphrase Ron Burgundy (Will Ferrell’s character in “Anchorman”): I used to be kind of a big deal.  When I was in the Air Force I not only had the privilege of literally planning, flying, and fighting with the “best of the best”, I...