Even though it’s not New Years or anything, the other day I made a resolution: Cry More. I resolve to cry more. While society teaches us (especially men) to NEVER weep, a couple of years ago yoga teacher and friend, Meghan Currie, helpfully encouraged us instead of...
This week I’ve been struck by how easy it is for me to close myself off from both compliments and critiques from others. It reminded me how vital it is to live with an open heart and mind, because even though such a tender mentality will sometimes break our...
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