Meditation on Tapping Into, Shining, & Seeing Our Inner Light!

“NOTHING can dim the light that shines from within.”  This reminder from Maya Angelou has the power to change our lives, communities, and the world.  A common Truth mystics share based on their Divine encounters is we are innately good, each of us is a...
Want to Live/Love Better? Expect Less

Want to Live/Love Better? Expect Less

I recently spent more than a day crafting and preparing a workshop on the yogic way of life, which has given me SO MUCH joy and peace (and, as a side note is SUPER Christ-like) … YET, no one came to the workshop.  On a similar note, years ago I had the opportunity to...

Meditation on Living and Breathing Contentment in All Situations

Yoga is SO much more than postures on a mat, it’s practices for helping us become more fully and freely alive.  It’s a path toward greater peace, joy, and love.  One of yoga’s Niyamas, or inner-dispositions, for instance is Santosha.  Santosha is...