Feb 11, 2022
What warms your heart with love? Whether it’s something you do, an event, a practice, and/or people, what brings bliss bubbling up, and a deep sense of contentment in your soul? Yoga does this for me, because … Yoga isn’t about flexibility, unless one means to...
Jul 22, 2017
This may sound crazy, but for well over two years now I’ve nearly continuously been filled with peace and joy. When people ask me how I’m doing, I honestly respond: “I’m doing fantastic!” I do NOT say this to toot my own horn; instead because it’s been a gift, one I’d...
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