6 Ways Yoga is Prayer

6 Ways Yoga is Prayer

I LOVE yoga and Jesus!  The brilliant thing is they go together like peanut butter and chocolate, the combination of which, to me, is basically heaven in your mouth.  While I’ve “only” been practicing yoga for a bit over eight years, I’ve been Christian my whole...
The Importance of Letting Our Life Speak

The Importance of Letting Our Life Speak

Aren’t the twists and turns of life crazy?  Five years ago in seminary, I planned to help change thousands of lives by preaching Good News to people.  Instead, I’m teaching yoga and have a MUCH smaller circle of influence.  Yet, I can’t tell you how...

Perspective is Essential for Loving Well

We’re always telling a story in our heads, evaluating people, situations, places, etc. Especially when I’m “wronged”, it’s super easy for me to assume ill and ugly things of others. YET, love believes the best in them, and understanding...