Nov 10, 2021
13 years ago today, the amazing life I had ended. In the blink of an eye, a quite successful career flying for the air force (where I also got to teach the best of the best) vanished, as did the future plans and dreams of my then fiancée (now ex-wife) and I. While...
Jun 7, 2021
This log, and a stranger, reminded me life is a team sport. Lisa and I were partway into a hike when we came to this stream. Skeptically, I gazed at it thinking: I don’t think I have the balance to walk across this without falling into the water and getting hurt. As I...
May 4, 2021
What do you do with hurtful or hard words from others? While part of me likes to ruminate on them, defend myself, and/or formulate comebacks that will “show them”, my real self knows there’s a better way: Reframing. Beginning with the awareness...
![Love the Bridge That Got You Here]()
Oct 11, 2019
What do you do with regrets? When my daughter was born I was on the other side of the world, deployed with the Air Force to the Middle East. As I sat chatting with coworkers in the chow hall, our commander walked in and waived me over. “Congratulations, Kermit,” he...
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