May 5, 2022
Avoidance is the best policy, right? đ While I spent much of my life ârunningâ from sadness, anger, fear, frustration, and the like, Iâve realized: Radical acceptance of the awkward stuff, not avoidance, is the path to...
Jun 24, 2019
What’s one of your favorite words? Â One I especially adore, and have a tat of, is “shalom”. Â While this Hebrew word is typically translated “peace”, it also means wholeness, unity, and harmony. Â It’s basically shorthand for...
![How the Way We âApproachâ Death is Killing Us: Letâs Talk About Death Part 1]()
May 17, 2019
In my journey of personal growth and development Iâve found perhaps the most important movement toward transformation/enlightenment/salvation is awareness. Becoming truly aware, with âeyes wide openâ, of the past trauma(s) trapping us, the cultural messages enslaving...
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