May 5, 2022
Avoidance is the best policy, right? 😂 While I spent much of my life “running” from sadness, anger, fear, frustration, and the like, I’ve realized: Radical acceptance of the awkward stuff, not avoidance, is the path to...
Oct 22, 2018
What do you and I do with suffering? There is SO MUCH hurt, fear, and pain in the world. Even when my family, friends, and I are doing great, watching the news, reading the headlines, and so on brings me face to face with sorrow. It’s unavoidable. My bias is...
Sep 24, 2018
First the falling, then the rising. Over the past week a few people shared heartache, struggles, fears, and other painful stuff with me. Being wired for optimism, I wanted to quickly sugarcoat these hurts or move past them. Knowing this about myself, I’ve...
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