Meditation on Calming and Centering Our Minds via Our Feet

Meditation on Calming and Centering Our Minds via Our Feet

Feet are fabulous!  They’re these magnificent marvels that move, flex, bend, root, and balance, allowing us to step, walk, jump, dance, and play.  When we stop to think about it, they’re really quite incredible … don’t you think?  And...