May 5, 2022
Avoidance is the best policy, right? đ While I spent much of my life ârunningâ from sadness, anger, fear, frustration, and the like, Iâve realized: Radical acceptance of the awkward stuff, not avoidance, is the path to...
Jan 29, 2021
Fear. Isnât it crazy how much this energy saturates our news, politics, beliefs, and relationships, thus shaping and guiding us? In 1992 I remember being frightened Clinton would wreck our nation. At an airport in the Middle East in 2003 I was scared terrorists would...
Jun 24, 2019
What’s one of your favorite words? Â One I especially adore, and have a tat of, is “shalom”. Â While this Hebrew word is typically translated “peace”, it also means wholeness, unity, and harmony. Â It’s basically shorthand for...
Jun 21, 2019
What do you think, or hope, happens after we die? Say we knew with 100% certainty what will occur, what would change for you here/now? While I donât think thatâs going to happen, I am convinced talking and sharing about death will make us less afraid, less anxious,...
Jun 14, 2019
I should have died 10.5 years ago when I was 33. Yet, as traumatic as this unreal experience was (the above pic of me in the ICU was 47 days AFTER my accident), I can honestly say it was an incredible gift. You see, it keeps death before my eyes, which, crazy as it...
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