Jul 19, 2021
Do you ever struggle with doing something you know you should, and even want to do? That was me when it came to being kind and compassionate, and caring well for others, until about 15 years ago. What changed me? Like drill sergeants of kindness, the people of Valley...
Jul 2, 2021
You know how magic happens when you don’t expect it? One of the biggest “bummers” teaching yoga, can be when only 1 student comes to class (insert falsetto, “awkward”). Yet, consistently those are the most sacred moments students and I have! There’s a depth...
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