![The Pleasure of “Purring”]()
Sep 3, 2020
After I take our dog, Biscuits, out, I’ll frequently pet and tell her she’s a “good girl”—and with a look of pure bliss, she’ll literally start purring. #adorable This got me thinking how amazing it feels to let our bodies, minds, and spirits “purr”, and what a gift...
Mar 19, 2019
Do you ever wonder if what you do matters? Or even how much YOU matter? I know I do! With that in mind, at the beginning of my yoga classes, I gift each student with an inspirational sticky note to encourage her/him. They have sayings like “Be a warrior, not...
Aug 31, 2018
This week I’ve been struck by how easy it is for me to close myself off from both compliments and critiques from others. It reminded me how vital it is to live with an open heart and mind, because even though such a tender mentality will sometimes break our...
Recent Comments