Getting Our “Kinks” Out to Let Kindness Flow

Getting Our “Kinks” Out to Let Kindness Flow

Stressed by “life”, when I went to shower the other day, I saw the incredible Lisa had written me this love letter on our mirror! Her encouraging and uplifting words filled my heart with sunshine I was then able to share with others. What gets in the way...
EXCLAIM the Positive! Listen to the Negative

EXCLAIM the Positive! Listen to the Negative

When Lisa and I have “discussions” 😉 I have a tendency to either go directly to overtly shaming and beating myself up, or subtly doing the same to her. Likewise, I can teach a yoga class that’s 99% fabulous, but I’ll ruminate on the 1% that didn’t go great. Can you...

“We” is the Key

Don’t work hard so others see and applaud you, bust your butt to see and care for others. For over a month, I’ve been doing my best to get an online yoga teaching “studio” going with no success. Oddly, though, I haven’t been all that...
Love Leaves a Mark

Love Leaves a Mark

Every morning as Lisa goes to work, we kiss to “start” our day. And, the next time I see my reflection, my lips will typically be glittery from her sparkling amazingness (like in the pic). It might be her lip gloss … but, I’m sticking with her being amazing. 😉 Isn’t...
How a Log and Stranger Reminded Me Life is a Team Sport

How a Log and Stranger Reminded Me Life is a Team Sport

This log, and a stranger, reminded me life is a team sport. Lisa and I were partway into a hike when we came to this stream. Skeptically, I gazed at it thinking: I don’t think I have the balance to walk across this without falling into the water and getting hurt. As I...
My Disability and Unexpected Healing

My Disability and Unexpected Healing

Perhaps the worst part of being disabled is how it separates and ostracizes me from others. Imagine having no depth perception or peripheral vision—and because of that being unable to drive, having difficulty walking on uneven terrain (like beaches and trails), having...