How has 2018 been for you so far?  I hope it’s been great and continues to get better, and quite honestly, I’d LOVE to journey with you and help you in the endeavor.  Why?  My life mission is: Awaken, open to, and Be LOVE Together!  With that said, my yoga tribe/school (Blissology) kicks off something Monday, January 22nd that I’m SUPER STOKED about, think will help you and I become healthier and happier, and would like to invite you to join: The Blissology Project.

The Blissology Project consists of 6 Big Easy Bliss Commitments you practice everyday to free yourself of negative thinking and open your heart to fall even more deeply in love with your life. These activities can be tailored to suit your life and needs in that you can practice them for anywhere from a few minutes to over an hour, the choice is YOURS!  The Commitments are:

1) Yoga
2) Meditation
3) Nature Appreciation
4) Food Awareness
5) Gratitude
6) Wild Card

No matter where you live, we’ll connect together on the Facebook event I made for the event: As part of the Bliss Tribe share your experiences with the Bliss Commitments directly to this event page or online through your social channels. Sharing will help you to stay committed while inspiring others in our group!

Thousands of us are doing this to increase our bliss and spread Love.  If that sounds interesting to you, I’d love for you to join us on the event page.  For more information go to our Blissology Project page on our website and watch the videos:

Whether or not you decide to join us for this epic event that will set-up 2018 to be the best year yet, you’re amazing and I hope waves of goodness flood your life!


Grace and Peace,