Nov 19, 2021
I feel blessed to still be riding the wave of 2 recent “mountaintop” experiences. While one was a rock-and-roll, soul-shining themed cruise, the other was the first in-person retreat for the doctoral program I’m in. Although the former featured lots of yogis, and the...
Nov 13, 2020
At the first yoga class I taught this year I said 2020 was going to be awesome because we’d be able to see things clearly. 🤣 While “awful” is likely a more apt descriptor, it occurs to me we are seeing more accurately than ever...
![Finding Purpose and Healing in Shame]()
Oct 25, 2019
What do you do with your shame stories? When my dad was a boy his father, who he had a special connection with, was killed overseas. My mom was adopted and never met her bio parents. When I was a boy my parents divorced, and since my dad was in the Army, I was...
![Finding Purpose and Healing in Shame]()
Jun 28, 2019
Hello beautiful beings! I hope you’re having a fabulous day. While I was out for a run and listening to a podcast the other day, in a sermon I heard Greg Boyd say: Everything you need to know about life, others, yourself, and God is revealed by Jesus on the cross. ...
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