Minimalism, the Power of the Pause, and Wholehearted Living

Minimalism, the Power of the Pause, and Wholehearted Living

Cheers to you! I struggle with making time to pause, rest, and slow down.  Can you relate?  Aside from the volume of things that have to be done and what I “think” I have to do, there’s SO many people, places, and experiences I want to enjoy.  It’s super...
Rest is Divine, Busyness is NOT

Rest is Divine, Busyness is NOT

I was listening to a podcast the other day, wherein A.J. Swoboda was talking about his new book, “Subversive Sabbath”. Isn’t that a great title? While I’ve long been a proponent of intentionally cultivating a rhythm of life, which regularly includes rest, play,...