![Minimalism, the Power of the Pause, and Wholehearted Living]()
Nov 15, 2019
Cheers to you! I struggle with making time to pause, rest, and slow down. Can you relate? Aside from the volume of things that have to be done and what I “think” I have to do, there’s SO many people, places, and experiences I want to enjoy. It’s super...
Sep 9, 2019
Do you ever struggle with success? Like, what makes for a “wonderful” day? How do you define a “good” workout? How does a workday become successful? Why would a get together with friends/family be fantastic? When I workout I have a less...
Jan 2, 2018
To me, people are incredibly important, because life is about love. It’s about using our energies to increase thriving and flourishing for each of us. I say this because one of the best gifts we can give anyone, ourselves included, is presence. An ongoing...
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