Feb 10, 2018
“Breath is the way IN.” This mantra from Eoin Finn, founder of Blissology and one of my yoga teachers, sums up a practice that’s transformed my life, and very well could yours too: Mindful Breathing. Regularly pausing to breathe with intention is a gateway to all...
Nov 4, 2017
“I wonder if a BIG goal of living is to more and more not know where “I” stop and “God” begins? To increasingly find indistinguishable where “I” end and “you” begin? The older and hopefully wiser I get, the more I sense this is True.” – A thought I had while...
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